Yoga
Classes and Workshops

CLASSES:

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Willow Street Yoga

Yoga and Fascial Release

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 Friday mornings from 9-10 AM on Zoom  

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https://www.willowstreetyoga.com

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Make sure to bring a tennis ball, fascial massage peanut, and puffy ball to class.  

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If you do not have a fascial massage peanut and/or a puffy ball, you can use a “sock peanut” as an alternative.  To make a sock peanut, take 3 knee socks or crew socks, ball up 2 of them and put them side by side inside the third sock, and tie off the end.